Key Takeaways: By far, the most common way people were injured during the pandemic was through DIY home improvement/maintenance, exercise, or poor work-from-home set-ups. Many people were afraid to risk...
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Blog
Love Is All You Need It’s February, and love is in the air! So, therefore, I’m here to tell you why your chiropractor is your one true Valentine. Don’t worry,...
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A New Year, A New You: How a chiropractor can help you keep your New Year’s resolutions I despise New Year resolutions…there, I said it. The unrealistic expectations we put...
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HOW TO DEAL WITH HOLIDAY STRESS Tis the season to be jolly, right? Well, let’s see… with stressors such as a lack of time, money worries, over-commercialization, gift-giving pressure, shopping...
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HOW TO CARRY YOUR HOLIDAY BAGS SAFELY In-store shopping for the holidays is no joke. Not only is it super stressful to find that perfect gift, but sometimes it can...
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PHYSICAL THERAPY FOR KNEE PAIN Your knees are the hardest working joints in your body, which is why it’s so prone to injuries and chronic conditions that cause knee pain....
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Is Gratitude Good for your Health? In addition to feasting, football, and family, Thanksgiving is that time of the year where we celebrate gratitude – something we don’t seem to...
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There is no sure way to safeguard against breast cancer, but prevention starts with healthy habits and changing risk factors that are under your control. Research shows that lifestyle changes...
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School’s almost back in session, and that means the return of the dreaded, heavy backpack. I remember when my daughter carried every textbook she owned to each and every class,...
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With the start of a brand new school year, comes youth sports! And fall means football y’all! The benefits of sport participation far outweigh the risk of injury. Organized, well-structured...
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