HOW TO CARRY YOUR HOLIDAY BAGS SAFELY
In-store shopping for the holidays is no joke. Not only is it super stressful to find that perfect gift, but sometimes it can feel like an Olympic sport! The commotion and turmoil (and let’s be real…not so jolly co-shoppers) can really put a damper on our holiday spirits. The added physical and mental stress during this time of year can make us less mindful when carrying shopping bags, therefore leading to an increased risk of back and shoulder pain. Weight distribution is key and should be carefully considered when lifting heavy packages, boxes, and even small, tired children!