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Knee Pain
Edison, NJ

Knee Pain Relief at Backsmart Wellness Center

Knee pain is common in people of all ages. It may start suddenly — such as after exercise or an injury. But it can also develop over time, starting out as minor discomfort.

Backsmart Wellness Center’s chiropractic care for knee pain in Edison, NJ includes first identifying the underlying cause of the pain, which could be an injury, mechanical problem or some kind of arthritis. Once this is known, the chiropractor can determine the best treatment for the pain.

Causes of Knee Pain

There are three main types of problems that can lead to pain in the knee.

Injuries: Damaging any part of the knee may cause pain. These parts include:

  • The structures that surround the knee — the ligaments, tendons and fluid-filled sacs
  • The parts of the knee itself — ligaments, cartilage and bones

Some of the most common knee injuries include:

  • Tearing of the anterior cruciate ligament (ACL)
  • Tearing of the meniscus. The shock absorbing cartilage between the bones of the shin and thigh
  • Knee bursitis. Inflammation of the fluid-filled sacs that cushion the knee
  • Patellar tendinitis. Inflammation of the tendons that connect the muscles to the bones

Mechanical problems: Changes in how the knee works can lead to pain in the knee, such as:

  • Iliotibial band syndrome. Tightening of the ligament that runs from the pelvic bone to the outside of the tibia, which can cause it to rub on the outside of the thigh bone
  • Dislocated kneecap. This happens when the kneecap (patella) slips out of place.
  • Hip or foot pain. These can change how you walk and lead to more stress on the knee.

Arthritis: There are many different types of arthritis that can cause swelling and pain in the knee, including:

  • Osteoarthritis
  • Rheumatoid arthritis
  • Gout
  • Septic arthritis

How Chiropractic Care Relieves Knee Pain

Our chiropractors will first do a thorough physical examination. This will enable them to identity the underlying cause of your knee pain in Edison, NJ. Even though the pain is located in the knee, the problem can lie elsewhere in the body.

For example, runners often complain of a tight iliotibial (IT) band — a common condition for them. This, however, may be caused by weakness in certain muscles, which makes them walk or run unevenly. In order to stabilize the joints, the IT band has to work harder. Over time, this may cause it to tighten and lead to knee pain.

Chiropractic care may be able to relieve knee pain, especially when combined with standard medical care. Spine and joint manipulation can improve the functioning of the knee by:

  • Returning the spine to normal movement
  • Relaxing the muscles of the body
  • Increasing the range of motion in the knee
  • Improving the coordination of joints, especially the ankle, knee and hips
  • Reducing other problems in the body that may be contributing to pain in the knee

Chiropractors may also use other techniques to reduce inflammation in the knee that is causing pain, such as ultrasound therapy or ice massage. They may also apply special kinds of tape to the body to treat ligament injuries. This helps stabilize the problem area and reduce inflammation.

woman suffering from knee pain edison nj

Relief From Knee Pain and Overall Health

Excessive knee pain can often lead to people avoiding certain activities, such as walking, running or biking. Over time, the lack of physical activity can lead to other health problems and may aggravate the pain in the knee.

At Backsmart Wellness Center we focus on getting to the root cause of the pain to help you return to normal activities sooner. This will improve your health both in the short and long term. It will also allow athletes to return to their training and competitions. Contact Backsmart Wellness Center for early treatment of knee pain in Edison, NJ.


I initially started treatment for a problem with my upper back. Dr. Bob is amazing and the entire staff is so kind and knowledgeable that I enjoy every visit. My back feels so much better and I’m able to move without pain. I recently started PT for my knee and that too was a pleasant experience. I highly recommend Backsmart. I know there are many options available but I did my research and followed a friends recommendation and so glad I did!


Went with back and knee pain and thanks to Physical therapy with the so professional Brittany I’m getting better as well with chiropractor Dr Bob My progress is amazing thank you all🌟


State of the art equipment! Very pleasant staff! I am 100% satisfied! I would highly recommend! They changed my life! I am pain-free! Thanks Dr. Lagana and staff!


Doctor did a great job for me , He explained everything to me in a very clear manner. He was also kind and friendly. All of the staff was great – they were helpful, patient and helped with my insurance. Thank you.


I ❤️ Back Smart the entire staff is very welcoming. They treat you with respect and caring. The facility is very clean. They have very good equipment and I super love ❤️ the water bed. I highly recommend it.


Staff friendly, polite & Professional. Knowledgeable They are on top of things! Very impressed. Backsmart staff is SO HELPFUL & SUPPORTIVE. Their work is AMAZING! Brittany works on me. I have improved so much in such a short time! Such a positive place! Expert service therapy. They know exactly what do do to help relieve your pain & strengthen your body! They listen !!


Fantastic experience. Dr. Lagana, Dr Bob, Brittany, Michala , Jenn and Genie are true professionals. I highly recommend Backsmart to anyone needing help. You will not be disappointed!

Knee Pain FAQs

How can I prevent knee pain during physical activities?

To prevent knee pain during physical activities, focus on proper warm-up routines, maintain good posture, wear appropriate footwear, and gradually increase the intensity of your workouts. Strengthening the muscles around your knees and incorporating low-impact exercises can also help reduce the risk of injury.

Can physical therapy help alleviate knee pain?

Yes, physical therapy can be effective in alleviating knee pain. Physical therapists design personalized exercise programs to improve strength, flexibility, and range of motion, which can help relieve knee discomfort and improve overall wellness.

Are there lifestyle changes I can make to manage chronic knee pain?

Absolutely. Lifestyle changes like maintaining a healthy weight, avoiding prolonged periods of sitting, and incorporating an anti-inflammatory diet rich in fruits, vegetables, and omega-3 fatty acids can help manage chronic knee pain. Regular low-impact exercise, such as swimming or cycling, can relieve stress.

What are the potential complications of untreated knee pain?

Ignoring knee pain can lead to various complications, including reduced mobility, muscle weakness, worsening of the underlying condition, and even long-term joint damage. Untreated knee pain may also result in compensation injuries as other parts of the body try to compensate for the discomfort. Timely medical attention is crucial to prevent these issues.

How can I differentiate between a minor knee injury and a severe one that requires medical attention?

Minor knee injuries may involve temporary discomfort or swelling, usually improving with rest and home care. Severe injuries, on the other hand, may cause intense pain, instability, inability to bear weight or deformity of the knee. If you experience any of these severe symptoms, consult us immediately to assess and treat the injury appropriately.

Knee Pain at Backsmart Wellness Center:

The Backsmart Wellness Center team is here to support your knee pain relief needs. You do not have to go another day in discomfort. Please call us at 732-661-1121 to learn more.

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