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Set Your Workout to Vibrate

Shake up your routine by incorporating  the five key elements of effective training Stretch, Balance, Core, Strength and  Massage —into a 30-minute total-body workout using Acceleration Training™ from Power Plate.

Benefits


Strength
Improves muscle tone, builds explosive power and endurance.
 
Flexibility
Increases range of motion, coordination, balance and stability.
 
Circulation
Improves and increases blood flow to strengthen the cardiovascular system.
 
Weight Loss
Reduces body fat and enhances metabolism.
 
Cellulite Reduction
Diminishes the appearance of cellulite.
 
Build Bone Density
Increases bone mineral density and prevents bone loss related to aging.
 
Alleviate Pain
Promotes faster recovery of damaged muscles and tendons, decreases pain and improves joint function.
 

Learn more about the total body exercise benefits of the PowerPlate.

Request an Appointment

THIS ---->https://backsmart.chiromatrixbase.com/physical-therapy/power-plate.html

Office Hours

DayMorningAfternoon
Monday9:00 - 1:002:00 - 7:00
Tuesday9:00 - 1:002:00 - 7:00
Wednesday9:00 - 1:002:00 - 7:00
Thursday9:00 - 1:00*2:00 - 5:00*
Friday9:00 - 1:002:00 - 6:00
Saturday8:30 am2 pm
SundayClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 - 1:00 9:00 - 1:00 9:00 - 1:00 9:00 - 1:00* 9:00 - 1:00 8:30 am Closed
2:00 - 7:00 2:00 - 7:00 2:00 - 7:00 2:00 - 5:00* 2:00 - 6:00 2 pm

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